My Garage Gym

On my brother’s advice I got a pull up bar and I had it installed in my garage.  I spend a lot of time out there working with wood, so it was best to install it where i spend a lot of time.  Every time I need a quick break I go over and do some pull ups.  when I first started i could only do one or two, but I kept at it.  Now I can do many repetitions of pull ups and i also added some stomach tightening exercises.  It really was a great idea my brother had for me.

1 November 2009 | Health